Spinal Rehabilitation

For pain that has become long lasting or reoccurs on a frequent basis, Chiropractic plus rehabilative exercise has been shown to be more effective than Chiropractic treatment on its own.

Over time muscles that help stabilise the spine and neck lose strength, endurance and control.  These muscles can be brought back into shape to become more supportive and help regain normal body function, protecting from injury.

To benefit from this personal plan you will need to be willing to commit to a routine of daily exercises that should take approximately 15 minutes to complete.  We have an on-site personal trainer who will help to implement the exercise programmes prescribed by the chiropractor.